Solarzar's Magic-4-LIfe

Stress is a constant in Modern Society. We cannot avoid Stress, but we can manage how we react to it and how it impacts us.

 

I've provided two tools that will assist in managing and reducing the impact of Stress in your life. The guided meditation can be a daily practice or even done after getting into bed at night.

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The document, "10 Ways to Relieve Stress", provides ten ways to manage your Stress when it occurs.